CWC Parents/ Guardians,
Thank you all for signing up for the Building Basics Camp! We have the perfect number of wrestlers for this camp so it is sure to be a great learning experience. We will be in the Western Albemarle High School Wrestling Room (
5941 Rockfish Gap Turnpike
Crozet , VA 22932) for all sessions. To find the wrestling room make a left in the parking lot and head toward the tennis courts. The wrestling room will be the last possible entrance into the building before you hit the tennis courts (please only enter through this door).If your wrestlers have wrestling gear they are welcome to bring it. Wrestling shoes are not required but wrestlers will not be allowed to wear street shoes on the mat. Some kids practice in socks and that is fine for the beginner level. Play it Again Sports sells used small wrestling shoes for less than $20 if anyone needs a pair. Other than the wrestling gear, physical education or gym (workout) attire is perfect for the camp. The camp will run from 1:00-2:30 June 25-28. If you have any other questions feel free to email me. Thank you again, I look forward to seeing you on Monday at 1:00!
CWC Building Basics Camp
Day 1- Stance, movement, and level change
Day 2- Hand fight, shoot, and defend
Day 3- Top basics and bottom basics
Day 4- Review & tying it all together for a match
Rick Palmer
